Unmanaged stress often causes anxiety disorders. It is well known that stress is not only unavoidable but a normal part of everyday life. By managing stress, we can reduce anxiety and its effects.
It is important to know what stress is. Stress can be classified as an internal reaction to external triggers. These triggers can range [...]
Post Traumatic Stress Disorder (or PTSD) is an anxiety disorder resulting from a traumatic experience. In order to be diagnosed with PTSD, symptoms must occur for more than a month and severely inhibit the victim’s ability to function in their private and professional worlds. A wide array of experiences may cause PTSD, ranging from a [...]
Post Traumatic Stress Disorder (or PTSD) is an anxiety disorder resulting from a traumatic experience. In order to be diagnosed with PTSD, symptoms must occur for more than a month and severely inhibit the victim’s ability to function in their private and professional worlds. A wide array of experiences may cause PTSD, ranging from a [...]
